Yoga Foundations
Yoga Foundations
Ongoing Weekly Zoom -- Tuesdays at 11am Aligning, setting and strengthening the basic forms and principles of yoga. Includes Breathwork & Pre-poses, which are exercises designed to prepare an individual for a safer & deeper experience of a yoga practice and for the seasoned yogini, detailing and deepening a conscious foundation. WHEN? Beginning Tuesday, March 2nd, 2021 at […]