Ongoing Weekly Zoom -- Tuesdays at 11am Aligning, setting and strengthening the basic forms and principles of yoga. Includes Breathwork & Pre-poses, which are exercises designed to prepare an individual for a safer & deeper experience of a yoga practice and for the seasoned yogini, detailing and deepening a conscious foundation. WHEN? Beginning Tuesday, March 2nd, 2021 at […]
Headlands - Spoken and silent prayers, and songs to The Creatress, The Universe, The Ocean. (weather permitting) (Prayer Circle is pre-empted by Full Moon or New Moon… see below) 1 hour sharing. Weekly Saturdays at 11am. Starting March 6th.
Embody the power of The Infinite! Enjoy a Dance Warm-up and then Gentle yet invigorating, yoga standing poses, breath practices, visualizations & warrior inspiration. 1 hr Live class. Weekly Starting Sat. March 6th at 12pm following Peace Prayers. Additionally May-Oct, Wednesday 11:00am. Suggested Donation $10-15 (This Yoga is pre-empted by Full Moon or New Moon… […]
These days, spending more time together can also be sweetened with some touch education and connection encouragement. Learn safe ways to address your partner/friend’s needs, to relieve stress, support healing injuries or chronic conditions. Learn how to use leverage and to focus your effort on the release points that give the best response, and how […]
DIVINE ALIGNMENTS - 8 week Zoom Series Including Breathwork, Movement Meditation, Journaling, Wisdom Teachings (Jnana Yoga) and Asana (Yoga Poses). Beginning Sundays Mar. 21, thru May 9 th , from 3pm-5:30pm, 2.5 hr sessions.
